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Do you want to hold space more skillfully for people with chronic stress, anxiety, depression, and unresolved trauma?
This offering is for people who want more agency in there own healing and those who work with others in a social, relational, and/or body-based capacity: including but not limited to social workers, teachers, therapists, yoga and movement teachers.
Gain an embodied understanding of the nervous system’s adaptive survival strategies
“JP holds space with tremendous compassion, competency, and attention. Every detail of their style is imbued with consent, inclusivity, and an awareness of how to best support our bodies and nervous systems. " -Madison
As health behavior researcher and movement facilitator—I can honestly say this is the best approach to trauma-informed training I have done to date. JP's approach was deeply knowledgeable, nuanced, and embodied." -Dagny
This workshop includes:
Embodied approach to understanding Autonomic Nervous System triggered states / Polyvagal Theory
Practice facilitating
Inclusive space holding strategies
Ways to incorporate playfulness into our work and why it’s essential